why wellness?
you only have one body, one mind.
Personal wellness is the foundation for everything else we want to do. Improve your wellness,
improve your life!
wellness for everyone
Wellness Support & Counselling Services
Counselling is not only for "people who can't cope".
At Wellness Journey, we see counselling as opportunities for growth, an avenue of support for challenges and transitions in the journey of life.
Whether you want to improve your personal wellbeing, recover from a mental health condition, cope with life stressors, or prepare for new responsibilities as parents, we would be glad to journey with you.
"Can't I just read up or use those mental health apps?"
Of course you can. But people often find it hard to stay on track with their own efforts, or they end up losing their way among the plethora of options out there.
Just like in physical exercise where there are added benefits of hiring a personal trainer or joining a gym / fitness class, seeking counselling services can
- increase your commitment to wellness
- show you the ways that work
- help you gain new insights
- enable you to live life with greater satisfaction.
Let Wellness Journey be a part of your ongoing self-care and personal development through life.
Our Partners
Best gift for baby!
Saturdays, 15 & 29 April 2023
11.00 AM - 12.00 PM (SGT)
on ZOOM
What you will gain:
- Skills to navigate new emotions in parenthood
- Valuable principles for any parenting challenge
- In-depth understanding of how to support baby's emotional development
EARLY BIRD $100 / couple
+ BONUS 1 month postnatal support
U.P. $150 / couple
EARLY BIRD rate ends 31 March, so hurry!