Unwind, grow, and find your balance.
Tell Me MoreIf you’re seeking clarity amidst a hectic life, our signature Balance Retreat can give you a breather.
Living well
is about balance,
not perfection.
Practise wellness strategies in a supportive environment, savour the simple pleasures of life, and cultivate inner peace, immersed in the tranquil arms of nature.
What Will I Learn?Mindful Living,
Stress Management, Growth, Compassion, Resilience, and more.
Combining research-backed strategies, and over 20 years of experience in mental wellbeing, your teacher and guide, Lilian, will cover these topics and more.
View DestinationsRelax
in Resorts
Around Asia
Ease your mind, surrounded by beautiful landscapes across Asia. We’ve been to Bali, Langkawi, and more in the future.
Show Me MoreHave A Taste
Take a peek at our 2024 retreat in Bali.Join us on
Our Next DestinationJoin us next in Krabi
7 — 10 May 2026
This retreat is for you if you're seeking a balanced way to navigate life while taking care of your inner needs, or simply to rest and heal from a hectic season in life.
Krabi, Thailand
7 - 10 May 2026
Pakasai Resort 4D3N Stay
Unwind in this eco-friendly resort, experience the seamless blend of comfort, service and nature. A peaceful retreat to rest your mind and body, yet just minutes away from the main strip of activities at Aonang beach.
Pakasai Resort
6 Mini Workshops
(see details in itinerary)
Covering various practices for your psychological wellbeing.
+ 2026 special!
Get your personalised Clifton Strengths Profiling report and learn how to lead a strengths-driven life, with Ray Zhang, Gallup-certified Clifton Strengths coach
Personal Wellness
Journal
Exclusively created for this retreat, your journal will contain valuable tips to guide your wellbeing, even after the retreat ends.
3 Yoga Sessions
Strengthen, stretch and relax your mind and body with Yoga classes conducted by a local instructor.
Included Meals as Follows:
Retreat package includes breakfast and lunch for 3 days.
Enjoy delicious and beautifully presented meals in the hotel restaurant.
Explore nearby eateries in the evenings (own expense).
Airport Transfers
Provided
Airport transfer will be arranged, so you can enjoy hassle-free travel.
Travel time between Krabi International Airport and Pakasai Resort is about 40min.
Sound Healing Session
Conducted by a certified local instructor. Harness the power of sound vibrations to promote healing and relaxation, reduce anxiety/stress and improve overall wellbeing.
*Self-Booked
Flights
To protect your privacy and ensure your comfort, flights will be self-booked.
Only Scoot has direct flights between Singapore and Krabi.
Prices
from SGD 1100 per pax for twin-sharing (refer to registration form for details)
Hear from our Journeyers
Tarin, 47
Langkawi, 2025
The retreat was a wonderful experience for me!
I am really grateful to have had the opportunity to attend to myself. It was an excellent form of self-care for me.
Justin, 36
Bali, 2024
The session is definitely thought provoking, reflective and give us lots of time and opportunities...
...to process the learning material, practice, and open up our perspectives. The programme allows safe space to share each other's feeling and allow individuals to be nurtured.
Xiaojun, 40
Bali, 2024
This was my first time and the experience is better than expected.
I like the interaction between participants and the activities planned. The activities are thought-provoking, in a good way.
Michelle, 42
Bali, 2024 and Langkawi, 2025
2024: Amazing!
I didn’t know meditation can be so beneficial to my well being.2025: It's wonderful! Even though some topics are repeated from what I learnt last year, I still feel it's beneficial to my overall wellbeing! I like the sharing of experiences by participants, the dynamics of the group, how Lilian guided the group to reflect.
Zee, 44
Langkawi, 2025
Beyond my expectations!
The bonds and memories created, the knowledge gained, the stories shared and learnt from was truly a blessing. It was a group retreat where we are effectively facilitated to connect and bond as well as grow while still allowing each individual the space and time to search for their better individual self.
Steph, 50
Bali, 2024
To rediscover myself through mindfulness and positive psychology exercises.
To work out a balance while wearing multiple hats. To be happy and true to one self.