Unwind, grow, and find your balance.
Tell Me MoreIf you’re seeking clarity amidst a hectic life, our signature Balance Retreat can give you a breather.
Practise
and Learn
Wellness
Practise wellness strategies, reconnect with the simple pleasures of life, and cultivate inner peace, immersed in the tranquil arms of nature.
What Will I Learn?Mindful Living, Stress Management, Gratitude and Compassion, Growth and Resilience, and more.
Combining research-backed strategies, and over 20 years of experience in mental wellbeing, your teacher and guide, Lilian, will cover these topics and more.
View DestinationsRelax
in Resorts
Around Asia
Ease your mind, surrounded by beautiful landscapes across Asia. We’ve been to Bali, and more in the future.
Show Me MoreHave A Taste
We’ve just concluded our 2024 retreat in Bali. Take a peek.Join us on
Our Next DestinationJoin us in Langkawi
12 – 16 June 2025
All accommodations, airport transfers, and partial meals included. Complimentary half-day tour, and 30min massage.
Langkawi, Malaysia
June 2025
Langkawi Country Lodge 5D4N Stay
Unwind in this charming guesthouse away from the crowd, surrounded by greenery and full of warm hospitality. Enjoy the sounds of nature and reconnect with the simple pleasures of life.
Personal Wellness
Journal
Exclusively created for this retreat, your journal will contain valuable tips to guide your wellbeing, even after the retreat ends.
5 Wellness
Workshops
Based on research-informed strategies for wellbeing, our workshops are designed to help you find your balance. Key topics include:
Mindfulness skills for balanced living and stress management
Positive psychology concepts and practices for resilience
Cultivating inner peace through compassion and the art of forgiveness
Partial Meals Included
Retreat package includes 1 welcome dinner and 3 lunches.
Enjoy delicious local and western dishes in a specially curated group menu. Explore nearby eateries in the evenings.
Complimentary
Half-Day Tour
Discover the beautiful Tanjong Rhu Beach, and Durian Perangin Waterfalls. See how traditional snacks are made, Batik painting and more at the Langkawi Craft Centre.
Airport Transfers
Provided
Airport transfer will be arranged, so you can enjoy hassle-free travel. The journey from Langkawi International Airport to Langkawi Country Lodge is only 15min.
Complimentary
30min Massage
Ease your body and mind in this 2025 exclusive offer.
3 Yoga Sessions
Attend relaxing beginner level Yoga classes conducted by a local instructor.
*Self-Booked
Flights
To protect your privacy and ensure your comfort, flights will be self-booked. Contact us for flight and airline recommendations.
Guesthouse Room
Single $700 | Twin-sharing $600 per pax
Wooden Villa
Single $1100 | Twin-sharing $800 per pax
Hear from our Journeyers
Mavis, 48
Bali, 2024
This was my second "Find Your Balance" retreat!
I have relearned some concepts, applied them better and would be able to continue to work on the concepts that I want. Thank you, Lilian!
Justin, 36
Bali, 2024
The session is definitely thought provoking, reflective and give us lots of time and opportunities...
...to process the learning material, practice, and open up our perspectives. The programme allows safe space to share each other's feeling and allow individuals to be nurtured.
Xiaojun, 40
Bali, 2024
This was my first time and the experience is better than expected.
I like the interaction between participants and the activities planned. The activities are thought-provoking, in a good way.
Michelle, 42
Bali, 2024
Amazing!
I didn’t know meditation can be so beneficial to my well being.Having an open mind and listening to the sharing of other participants helps a lot.
Niranjan, 27
Bali, 2024
The retreat will help you disconnect from your everyday life...
...and help you focus more on what you want to accomplish during your time practicing your mindfulness.
Steph, 50
Bali, 2024
To rediscover myself through mindfulness and positive psychology exercises.
To work out a balance while wearing multiple hats. To be happy and true to one self.