Your wellbeing is the key to success.
Begin Your JourneyWith research-informed counselling, workshops, and more, we’re here to support you on your wellness journey.
Speak to a counsellor
If life's getting overwhelming, you're not alone. Come have a chat with a professional to care for your inner landscape, so you can navigate external challenges more effectively.
Find Out MoreWorkshops and courses for your wellbeing
Our workshops and online courses cover topics ranging from personal growth, mindfulness and other wellbeing strategies, to navigating the stress of early-parenthood.
See CoursesServices for professionals
We provide mental health training and clinical supervision for professionals in counselling, healthcare, education and social services.
Learn MoreWellness Retreats
Recharge your body and mind.
Practise wellbeing strategies, reconnect with the simple pleasures of life, and cultivate inner peace. All immersed in the tranquil arms of nature.
See DetailsCounselling is
Not only
for people who ‘can't cope’.
Anyone can benefit from wellness support.
At Wellness Journey, we see counselling as an opportunity for growth, and an avenue of support during challenging times, and transitions in life.
Whether you are working on your personal wellbeing, recovering from a mental health condition, coping with life’s stressors, or preparing for new responsibilities as parents, we are here for you, throughout your journey.